Please join me on Saturday August 26th, 9 am - 11 am, at the Greensboro Farmers Curb Market located at 501 Yanceyville Street where I will be presenting an educational demo, Healthy Eating to Combat Stress.
You will find tips on healthy, stress busting foods that can be found in the market, a tasty serotonin boosting sample, recipes, and other tips to combat stress.
This is a drop in style of engagement (no time stressors here)!
While you are there, please sign up for the Au Courant Health newsletter, In the know. One new lucky sign up will win a free month of health coaching services! This is a $260 value! The winner will be notified by email.
I look forward to talking with you on how a healthy diet can help you reduce stress as well as other ways utilizing a health coach can impact your life!